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How to remember the carotenoids:

  • alpha carotene
  • beta carotene
  • beta cryptoxanthin
  • lutein
  • zeaxanthin
  • lycopene

1 Answer

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Here is a trick:

ABC.. Crying Leutenant Lying Zebra

  • ABC - Alpha Carotene, Beta Carotene
  • Crying - Beta Cryptoxanthin
  • Leutenant - Lutein
  • Lying - Lycopene
  • Zebra - Zeaxanthin

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